The severity of your situation typically determines your strength. For challenging situations, we recommend maximum strength. And every person's situation is different.
With that said, I'd like to share an experiment you can easily undergo to find out the perfect strength and serving size for yourself.
(1) You can start with 1 Beezy Beez Gummy about 1-1.5 hours before bedtime or the time you'd like the benefits to take effect.
(2) From there, you can increase it by 1/2 - 1 Gummy until you reach the results you are looking for, assuming you've seen no effects; we do not recommend taking more than 2 Gummies per serving.
With that approach, you can find your perfect serving size yourself.